Committed to Helping You Feel Better Not Alone Loved Independent Healed
If you experience anxiety on a regular or chronic basis, it may be time to consider seeking treatment. Long-term anxiety can result in significant physical and emotional challenges. There are many ways to seek treatment and begin your journey towards lasting recovery. If you are struggling to cope with anxiety or your anxiety symptoms have become overwhelming, your primary care provider may refer you to a mental health provider.
Â
During therapy sessions at Ariel Wallins Therapy Group, members of our treatment team will use various types of therapy techniques to help you work through your anxiety symptoms. Your therapy provider may also teach you applied relaxation techniques to help you to manage your anxiety. Two popular forms of psychotherapy used in anxiety treatment programs are exposure therapies and cognitive behavioral therapy or (CBT).
Â
Without care and support, chronic anxiety symptoms can cause significant interference in your day-to-day life. Don’t let your anxiety symptoms control another day. Let the team at Ariel Wallins Therapy Group help you take your first steps towards healing. Contact us today to learn more about our anxiety treatment program in NYC.