Learn how our trauma therapists in New York City can help you heal from trauma.
We use an integrative approach in recovery from trauma and attachment wounds including EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS) that allows for traumatic memories to become unstuck and heal. These approaches help you heal from trauma and distressing life events more quickly than standard talk therapy.
Trauma therapy, informed by neurobiology and modern brain research, allows the mind to access its natural healing abilities and release the pain, fear, and confusion associated with distressing events. These interventions teach you to overcome the problematic patterns that you find yourself repeating in your life and relationships.
Trauma can take on many forms in a person’s life. Let us help you learn how to deal with trauma and overcome through healing techniques.
Find out how we can help those with Obsessive Compulsive Disorder discover new techniques to treat and manage OCD.
Learn more about how we can help you build new ways to cope with anxiety and the stress that comes with anxiety disorders.
There are several types of trauma therapy we utilize at the Ariel Wallins Therapy Group in New York City. Explore our options below to learn more about how we can help you heal from the trauma of your past.
We’ve used EMDR successfully to treat a wide variety of trauma, helping patients work through events that have impacted their lives and continue to cause distress. Trauma often lingers with us and affects beliefs we have about ourselves and the world. We’ve found EMDR to be an effective technique to reframe those beliefs and accelerate the healing process.
Psychodynamic therapy helps us to understand how our past impacts our relationship to ourselves and others. We’ll work together to investigate internal dynamics by incorporating elements of IFS (Internal Family Systems) and other modalities.