Request a Free 15-Minute Consultation

If you are considering therapy and would like to see whether the practice may be a good fit, start with a free 15-minute consultation. You can briefly tell me what is bringing you in, what kind of support you are looking for, and any practical questions you have.

There is no pressure to decide anything before we speak. The goal is simply to begin a conversation.

Please share your name, email address, state where you will be located for therapy, and a brief note about what is bringing you in or what kind of support you are looking for. You can also include any questions you would like to discuss during the consultation.

Please use this form for scheduling and general questions rather than urgent or highly sensitive clinical information.

What to Expect

After you submit the form, I will review your request and follow up by email about current availability and scheduling the consultation.

The 15-minute call is a chance to talk briefly about what you are experiencing, what you hope to get from therapy, and any questions about fees, online sessions, ERP, EMDR, or the practice. If it seems like a good fit, we can discuss next steps.